SERVICES
Coaching packages - 121 coaching
INSPIRED TO THRIVE
1:1 60 minute coaching calls
We begin with a deep dive session of 90 minutes on Zoom, where I begin to design your unique bespoke coaching programme. A tailor made programme to suit you and your unique journey.
Meeting bi-weekly with a follow up at the end of each month.
You will also have my support and guidance through emails if any questions arise.
Workbooks/audios along the way to support and aid you in your transformation.
1:1 Chakra Dancing therapy sessions can also be included in this package to truly align you by connecting through sound and rhythm, creating a healing experience.
So who is this coaching programme for:
*Ready to invest in yourself to rise up as your true authentic self.
*Fed up of holding yourself back and want to get out of your own way with the support of a coach.
My coaching programme is not for you if:
*Not ready to commit to working on yourself.
*Not ready to invest in yourself.
*No desire to grow and happy with where you are in your life.
1:1 Complimentary Call
We can explore my programme to see if it is a good fit and meets the needs of your transformational journey and you are ready to invest in your personal growth.
We'll explore what is holding you back, what your goals are and what vision you seek.
To create the actions to live and thirve as your most authentic self, we will delve into a magical blend of mindset and movement therapy to align you to who you are meant to be, your true authentic self.
Get in touch today!
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THE INSPIRED ACTION POWER HOUR!
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Needing a CONFIDENCE BOOST?
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Help with eliminating those LIMITING BELIEFS?
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Accountability to create INSPIRED ACTION?
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Support to feel that driven MOTIVATION again?
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Wanting a CLEAR DIRECTION or SELF-BELIEF BOOST?
During our POWER HOUR I will help you to take INSPIRED ACTION towards being your best self!
90 minutes of intensive coaching to kick start your confidence and mindset.
I look forward to hearing from you!
Chakra Dancing Classes/Workshops
Movement/Affirmations/Meditations/Breathwork
Go on a music journey where you connect back to self.
As a Chakra Dancing and Creative Meditation Therapist I can wait to share with you all the healing benefits this class brings! Led by me, Chrissie Neale, Professional Performer and Certified Coach.
I can guide you to release and surrender to the music whilst moving intuitively, freeing yourself of any negative emotions.
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Dancing truly is a magical experience allowing you to connect with your self and others whilst bringing a feeling of togetherness. Connecting through sound and
rhythm is a healing experience.
Want to know how to access your inner power and shine?
How to let go of limited beliefs and grow in confidence?
What is Chakra Dancing?
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Chakra Dancing is a workout for the mind, body and soul.
Through spontaneous dance you can free up your natural energy flows, release stress and stagnant emotions, and balance the seven major energy centres of your body. The music is powerful, and reflects each chakra, from tribal drums to funky jazz, and Tibetan bowls to chants. Grounding the energy and releasing stress and emotion, free-form Chakra Dancing balances the seven energy centres situated along the spine. Stimulating the natural flow of energy, or chi,
through the chakras, the dance leads to physical and mental wellbeing, a workout for everyone from the inside out.
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Come on a journey of self discovery, self expression, and fun!
Prepare to be yourself, and to honour that self.
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Watch this space...classes coming soon! Contact me for more info
Acting/Singing coaching
As a Professional actor, qualified drama teacher and certified coach I can support you in your unique journey as a performer.
We can discuss your performance and audition aims to create a bespoke programme to suit your individual needs, catering to your experience and goals for the future. I will teach you techniques to enhance your audition or interview.
I can also support you to develop your confidence skills to thrive as an actor and not just survive! Building motivational tools to help you stay resilient in an ever-changing industry.
As a Professional singer, I can offer coaching and mentoring to be your most confident self, whilst enhancing your strengths and vocal technique.
Get in touch today!